Congratulations on your pregnancy, mommy! Perhaps, you are already thinking about switching into a healthier diet to ensure the safety and proper health of your baby. If you have been vegan or vegetarian for some time in your life and you got pregnant, you know you cannot skip the protein, because that’s very essential for your baby’s development.
So what can you consume safely to provide essential nutrients and proteins for your growing little one? Quorn! This brand offers meat-less food products that taste just like real meat.
And if you’re looking for healthier options for your daily food consumption, you are on the right track!
What are Quorn products made of?
All Quorn products are made of Quorn Mycoprotein. This type of protein is made from fungus that are naturally sourced. Don’t gross out because this fungus is 100% natural and nutritious. It provides high amounts of protein and fiber. Also, it is very low in saturated fats and it contains no cholesterol.
Are Quorn products gluten-free?
No, not all Quorn products are gluten-free, but they do offer some gluten-free food products. You can also find gluten-free recipe ideas from their website.
What are the products that Quorn offers?
There are a lot of products that you can choose from Quorn. We mentioned that they offer meat-free products suitable for vegetarians and vegans, and here’s a list of the products that you can get from this brand:
Top Pregnancy Safe Quorn Products
For vegetarian and vegan mommies, it would be pretty hard to look for great food options that would give you the protein that your body needs without actually consuming meat. Here are the top options of the pregnancy safe Quorn products for you:
Quorn Meatless Chiqin Wings
Pregnant mommy, I know you would be craving for some buffalo wings right here and there even when you're a strict vegetarian. It’s because that’s what pregnancy does to your body! You crave and crave for things!
The good thing is that you can now enjoy having some buffalo wings that you have been dreaming to have without ever having to eat real chicken meat. The Quorn Meatless Chiqin Wings is made 100% meatless.
You can enjoy these chicken wings from now on, without ever worrying about your diet! The Meatless Chiqin comes in different varieties. You can have delicious Chiqin cutlets and Chiqin wings depending on your preference.
Quorn Meatless Grounds
You can definitely cook different types of meals using meat grounds, but now you have the option to get them meatless! Quorn Meatless Grounds are super versatile, you can create snacks for entrees using this product.
According to Quorn’s website, the best recipe to incorporate the meatless grounds is the meatless lasagna! Not only do you get to have an excellent source of protein, you can also enjoy having an experience of what real lasagna tastes like - but without the meat.
QUORN Meatless Turkey Style Deli Slices
Now that Thanksgiving is almost here, I know that pregnant yet vegetarian moms also wanted to try some turkey! What if I tell you that you can now eat turkey tasting meat that’s not actually meat? You can try the QUORN Meatless Turkey Style Deli Slices for your sandwiches and salads.
These turkey slices are also super low in calories, which is also great for mommies who are trying to lose weight after giving birth. For 3 slices, you only get to have 70 calories and that’s truly magical! You can have all the goodness that you need, without ever worrying about taking in so much calories.
Quorn Meatless Lasagna Entree
Did you know that you can now have lasagna without the guilt? Yes, you do! The Quorn Meatless Lasagna Entree can give everything that you have been expecting from a meat based lasagna.
It is very cheesy and it indeed tastes like real meat! Probably the best thing that I love about this food item is that there are no tedious preparations involved in making this delicious entree. All you need to do is to place the Quorn Meatless Lasagna in your baking dish, then bake it for 35 minutes.
You can also prepare your lasagna in the microwave directly, especially if you’re rushing to prepare a meal. You can put the lasagna into your microwave oven and heat it for 6 minutes under high heat. Then, you can have your lunch or dinner served!
Quorn Meatless Meatballs
Have you ever heard of meatless meatballs? Yes, they do exist now! The Quorn Meatless Meatballs is here to get yourself an experience of guilt free meatballs.
These meatballs are perfect to be served on soups, pizza, or you can serve it like a sub roll with some marinara and mozzarella.
These meatballs are packed with proteins, so vegetarian pregnant mommies can take these yummy meatballs without feeling any guilt.
Since they are already ready to cook, you don’t even need to spend so much time making meatballs from scratch.
Lastly, I want to brag that these meatballs are also very low in calories! 7 meatballs or 117g of these only contains 110 calories - and that’s already about two servings.
However, you might want to take precautions in consuming a lot of these especially now that you’re pregnant because it is very high in sodium.
Quorn Meatless Salisbury Style Steaks
We have talked about meatless chickens, grounds, and meatballs, and now it is steak time! Experience fine dining with your husband right at the comfort of your own home and dig in to the Quorn Meatless Salisbury Style Steaks.
I personally have tried these steaks and they are indeed great in terms of texture and taste. It is best served with some rich gravy, mashed potatoes, and roasted potatoes. Also, it’s really great for people who don’t have much time in preparing their meals.
This steak can be prepared within 8 to 10 minutes. Aside from being an excellent source of protein, it is also 100% soy free and non-gmo. In one pack, you get to have 6.3 oz or 180g of chilled steak that you can prepare at any time of the day.
How To Cook It:
There are two different ways that you can prepare your meatless steaks:
- Stove: In your stove, heat your skillet and pour about 1T of your preferred cooking oil. Put your Quorn Meatless Salisbury Steaks while turning it frequently until your preferred doneness. The steak is done within 8 minutes.
- Grill: You can also use your grill to cook your meatless steak. Start by preheating your grill and brush a little bit of oil on it. Then, put your steak under medium heat. Cook the meat thoroughly and enjoy!
Quorn Meatless Gourmet Burgers
The most delicious, juicy meatless burgers ever. Quorn Meatless Gourmet Burgers is the ideal compliment to any meal because it is bursting with flavor. This Quorn component may be grilled or cooked in just 8 minutes and is a great source of protein. Your family's next favorite meal will be one of our delicious vegetarian burgers!
How To Cook It:
You can cook the gourmet burgers in two different ways:
- Stove: Start the cooking process by heating your choice of oil. Then, add your burgers into the pan and cook them for about 8 minutes or until it is golden brown.
- Grill: Preheat your grill under medium heat. Then, add your burgers and grill them for about 8 minutes or until they turn brown.
Quorn Meatless Cheesy Nuggets
Are you up for some meatless yet cheese nuggets, mommy? We got you the Quorn Meatless Nuggets for your healthy cheesy cravings. These meatless nuggets are deliciously hearty and crispy on the outside but very cheese on the inside.
You can cook the nuggets by frying, putting it inside the oven, or even the microwave. If you also have kids, I know that they would love these nuggets too! If you cook the nuggets in the oven, it will be ready within 18 to 20 minutes.
In the microwave, you can simply set the temperature to high, and you’re now ready to enjoy the nuggets within 2 minutes. Lastly, if you fry the nuggets, you can cook them until they are golden brown and crispy.
Getting the Best Pregnancy Safe Quorn Products 2022
Are you ready to try these vegan and vegetarian products as you go through your pregnancy journey? Let us know how your experience was when you tried out these amazing plant-based proteins!
Indeed, you don’t have to deprive yourself from eating delicious meats without ever having to turn away from your principles. I hope that I have given you an idea on how to create a wonderful vegetarian meal all throughout your pregnancy.
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