Cleansing Conditioner Vs Shampoo: Which should I use more?

by Shopify API on Jul 06, 2024


When it comes to shampoo and conditioner, there are two main types: cleansing conditioner vs shampoo. Cleansing conditioners are newer conditioner that cleanses the hair while conditioning it. The shampoo is a traditional conditioner that cleanses the hair while stripping it of oils.

So which one is better? In this post, I will compare the benefits of each type.

What Are The Main Differences Between Shampoo And A Cleanser?

One of the most striking differences is that traditional shampoos contain SLS or other detergents. These surfactants remove the product buildup and natural oils from hair. These surfactants are great for clarifying hair but can cause hair to feel extremely dry due to the deep cleaning.

Cleansing conditioners offer the best of both. These conditioners are made with gentle and mild ingredients to clean hair and scalp and remove product buildup without stripping hair of any oils. The hair feels much healthier and is still moisturized.

Who Should Use Traditional Shampoos?

Everyone should continue to use traditional shampoos. If you have oily hair or problems with buildup, it is worth considering using shampoo as needed. To prevent your curly hair from drying out, you can use cleansing conditioners between shampoos.

Who Should Use Traditional Shampoos

Your hair and lifestyle will determine how often you wash your hair. How often you wash your hair will depend on how thick or pleasing it is.

What Should You Look For In A Cleanser?

Cleansing conditioners are recommended for those with color-treated hair. A physician is recommended for those suffering from health problems. You can create a plan to improve your curly hair's health without affecting your healthcare.

Keep a log of all hair care product and regimen changes so you can keep track. You can use this journal to track your progress and make adjustments as needed.

How Do I Know What To Use?

It is essential to choose products and treatments that suit your scalp and hair at the moment. This is the most important. Check out my quick checklist:

Shampoo if:

  • Dry, flaky, or itchy hair and scalp
  • Your hair feels heavy or has a lot of product.
  • Some of your favorite styling or leave-in products aren't performing as expected
  • Use silicone-based products that are not water-soluble
How Do I Know What To Use

Use a cleansing conditioner if:

  • Your color-treated hair feels dry
  • Between washes, don't forget to moisturize
  • You have a light buildup
  • Only water-soluble leaves are allowed in products
  • You are in a hurry and don't have the time to do a thorough cleansing

If you don't have the best shampoo and conditioner suitable for yourself, refer to our list.

Which Can You Use Them Most Often?

Depending on your lifestyle, co-washing can be performed daily or every few weeks. You should wash your hair more frequently if you are active. Regular use of cleansing conditioners is recommended. Co-washing is recommended once or twice per week. Shampooing should be reduced to once a week or biweekly.

Which Can You Use Them Most Often

I should shampoo twice a week during the Winter and Fall. My scalp needs a little more cleaning in the Summer and Spring. In the warmer months, I co-wash my hair weekly (when necessary) and biweekly in the cooler months.

Shampooing my hair is a great way to reset your hair and give your hair some much-needed moisture. This is an excellent way for you to get the most out of both products. Win-Win!

Maybe you are curious about Shampoo Vs Conditioner: Which Is Better And Why? read full our article to figure out.


What Is Better Shampoo or Cleansing Conditioner?

If your hair is damaged, fine, or color, you can use them. They cleanse hair and scalp gently and are gentler than traditional shampoos.

Is A Cleansing Conditioner The Same Thing As A Conditioner?

Special cleansing conditioners have been created to condition hair and clean it simultaneously. These co-wash products or cleansing conditioners are moisturizing conditioners with a minor or mild cleanser.

Is a cleansing conditioner the same thing as a conditioner

Are Our Shampoo and Hair Cleansers The Same Thing?

Although the primary purpose of shampoo and hair cleansers are similar, there is a significant difference in their formulas. The gentler, sulfate-free formulas used for hair cleansers won't strip your hair's natural oils.

Is It Possible To Stop Using Shampoo and Use Only Conditioner?

It is as simple as quitting using it. The tricky part is the adaptation phase. It all depends on the length of your hair, how healthy your diet is, how much you sleep, how oily your hair is, and other factors. Your hair may take up to a week to adjust.

cleansing conditioner vs shampoo

What Is The Best Time To Use Cleansing Shampoos?

Clarifying shampoo can be used once or twice weekly. It can be used like any other shampoo. Apply a little bit to your scalp and massage it until you get a thick lather.


Using a cleansing conditioner or shampoo to cleanse your hair will give you the best results. However, using both types of hair care products will result in better hair. So, it is up to you. Try using both types and see what your hair looks like after a week or two.

Your choice will be based on your hair type. If you have oily hair, then go with a cleansing conditioner. If you have dry hair, then go with a shampoo. Of course, if you do not have any hair on your head, then either type of product is suitable.